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Table Tennis Training Simulator (T3S) is Amazing!

Even though I love the multiplayer aspect of Eleven Table Tennis, from time to time I find myself looking for training tasks that can be done via single player. Recently I found a new VR table tennis game that fills this gap.

Introducing: Table Tennis Training Simulator, or T3S for abbreviation. In this article I will explain a few things that T3S offers.

Availability and Adapter Support

T3S is currently supported on both Pico and Meta Quest devices. It has position presets for almost all the SolidSlime adapters, as well as other good adapters like BonWasyl.

Physics

According to many players with ETT Elo above 3000, the physics of T3S is on par with Eleven VR. All the strokes feel very natural to execute.

Paddle Configuration

Most players would like to configure their paddle in order to make it suit their play style. The way to do that in T3S is very close to reality: you can select different options for blade (offensive/defensive…), rubber (tacky/non-tacky…), sponge (thickness and hardness…) individually via the UI. This makes it possible to configure the paddle based on the properties of the player’s real life racket.

In the official T3S discord server, there is a place where users are sharing their real life rackets and the in-game paddle configuration to match them.

Single Player Training Items

Since I was looking for single player training tasks, I have to mention that T3S provides 62 tasks, covering all the common TT techniques, serves and even has some for footwork training. All the tasks have very good human-recorded motion for both technique demo and the trainer. There are 186 stars to collect with an online leaderboard, which makes “grinding” the tasks a lot of fun.

You can practice against 48 different serves:

Below is a recording of me training against high spinny loop, which is a bane for a lot of players:

If you would like to play the shots to exact locations, the infinite target practice is a dream playground for that:

Other than the training tasks, there are numerous AI bots that can play in different styles (e.g. attack, defense, lob, different serves), all with human-recorded motion. One of the AI can even equip long pips!

Below is a recording of me practicing blocking against the “attack AI”:

Replay, Mirror Mode, Return Board etc.

These are all fantastic training features and they are all implemented with good quality in T3S.

  • You can record your serve motion, and then either view it at slower speed, or play it back so you can return your own serve.
  • You can play against yourself with either a delay or 0 delay (which makes it like juggling a ball, super fun).
  • You can play against a return board which is set at customized angle and distance.

Multiplayer

At the moment T3S only has multiplayer on Pico. Their developers are planning to add a fully revamped multiplayer to Quest version as well. This is also why the price on Quest store is only 15 USD.

The Ultimate Question: T3S or ETT?

To me who love table tennis asa sport and want to get the most value out of VR training, the answer is actually very simple: Both games help.

T3S excels at single player training. It makes training a fun experience, with progress that is easy to observe.

ETT has a huge online player base, ranked ladder and tournaments with cash prize.

The physics in both games are both very close to reality and close to each other. It still can take some time to get used to the difference between them, but it’s not that hard.

Thus currently I am using T3S to fix the known “short boards” in my techniques, and then switch to ETT to play against real person. This has been doing very well for me and a few other players who are doing the same.

Some Links

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SolidSlime Adapters now work with STIGA CWT Weights

We’re excited to announce a new variation in the SolidSlime VR table tennis adapter lineup—one designed specifically for players who want even more control over their setup.

This new version features an embedded magnet in the handle, allowing you to use official STIGA Custom Weight Technology (CWT) weights for a more personalized and realistic feel.

Note: The new CWT-Compatible variation is available as an optional variation in our store for the Quest 3/3S Adapter and Pico 4 Ultra Adapter. Our regular adapters without magnetic support are still available and fully supported.


Why a Magnetic Insert?

For many competitive players, replicating the real-world feel of a paddle is essential. While our standard adapters already deliver a top-tier immersive experience, some users requested the ability to adjust the balance and weight using their own STIGA CWT weights.

This magnetic variation makes that possible.

Key Features of the Magnetic Version

  • Embedded magnet : Securely holds official STIGA CWT weights in place.
  • Customizable balance and feel: Adjust paddle weight to match your playing style.
  • Tool-free install: Snap your weights in or out—no extra parts or hardware needed.
  • Same SolidSlime performance: Built to our exacting design and playability standards.

Which Variation Is Right for You?

  • Standard SolidSlime Adapter
    Great for players who want a consistent, ready-to-play paddle feel out of the box.
  • Magnetic CWT-Compatible Adapter (New)
    Ideal for advanced players who already use STIGA CWT weights or want to experiment with fine-tuned paddle balance.

Available Now

The new CWT-Compatible variation is available as an optional variation in our store for the Quest 3/3S Adapter and Pico 4 Ultra Adapter.